Vitality Vault Blog

Explore the Vitality Vault, Revival Point's premier resource for aging adults. Discover science-backed insights and practical tips tailored to enhance your wellness and vitality. Dive into expert articles on healthy aging, rejuvenation strategies, and more, designed to enrich your later years

Lose Weight as You Sleep: 3 Effortless Tips Without the Gym

Lose Weight as You Sleep: 3 Effortless Tips Without the Gym

Weightloss

Most people think that weight loss starts (and ends) with intense workouts that last for hours on-end. But in reality, while exercise certainly can help... more »

7 Delicious No-Guilt "Slimming" Desserts

7 Delicious No-Guilt

Gut Friendly Recipes

One of the biggest temptations when trying to lose weight is dessert. Maybe it’s at the end of a nice meal out at a restaurant… or the... more »

Muscle Builders Face-Off: HMB Versus Creatine Detailed Comparison

Muscle Builders Face-Off: HMB Versus Creatine Detailed Comparison

Muscle & Bone Health

In the realm of sports supplementation, two compounds have garnered significant attention for their benefits in enhancing athletic performance: HMB... more »

3 Hidden Dangers of the Keto Diet

3 Hidden Dangers of the Keto Diet

Weightloss

When trying to lose weight, many people turn to the keto (or “extremely low carb”) diet. After all… we’ve been told for years... more »

Sarcopenia Treatment Supplements: Reversing Muscle Atrophy with Effective Solutions

Sarcopenia Treatment Supplements: Reversing Muscle Atrophy with Effective Solutions

Sarcopenia is a common condition that affects many people, especially as they age. It is characterized by the gradual loss of muscle mass, strength, and... more »

Magnesium Glycinate Benefits: Exploring Health Impacts and Advantages

Magnesium Glycinate Benefits: Exploring Health Impacts and Advantages

Cognition | Gut Health

Magnesium glycinate is a popular and highly bioavailable magnesium supplement known for its numerous health benefits. As an essential nutrient, magnesium is... more »

Magnesium Supplement Guide: How to Choose the Right Magnesium For Your Needs

Magnesium Supplement Guide: How to Choose the Right Magnesium For Your Needs

stacy schanks Nutrition

Magnesium is widely available in supplement form. Which supplement is right for you? How do other forms of magnesium differ from magnesium citrate?

Join the Thrive State Summit: Elevating Health and Performance for Professionals and Seniors

Join the Thrive State Summit: Elevating Health and Performance for Professionals and Seniors

Cognition | Mental Health

In today’s high-pressure environment, professionals, high performers, and seniors face unique challenges. Recognizing this, Revival Point is... more »

Expert Insights: How to Lose Weight Effectively After Menopause

Weightloss

Navigating health maintenance during menopause can be challenging. Despite efforts to maintain a balanced diet and regular exercise, many women experience... more »

The 4 Worst Foods For Gut Health

The 4 Worst Foods For Gut Health

Detox and Cleansing | Gut Health

Did you know that about 60 to 70 million people suffer from gastrointestinal diseases? These issues can have an effect on everyday life... more »