Vitality Vault Blog

Explore the Vitality Vault, Revival Point's premier resource for aging adults. Discover science-backed insights and practical tips tailored to enhance your wellness and vitality. Dive into expert articles on healthy aging, rejuvenation strategies, and more, designed to enrich your later years

The 4 Worst Foods For Gut Health

The 4 Worst Foods For Gut Health

Detox and Cleansing | Gut Health

Did you know that about 60 to 70 million people suffer from gastrointestinal diseases? These issues can have an effect on everyday life... more »

Why Ultra Roe Omega is the Future of Omega-3 Supplements

Why Ultra Roe Omega is the Future of Omega-3 Supplements

stacy schanks Omega 3 | Cognition

TL;DR Summary Enhanced Bioavailability: Ultra Roe Omega contains Romega Herring Caviar Oil, proven to be twice as bioavailable as traditional triglyceride... more »

The Ultimate Guide to Achieving Ketosis Through Fasting: Expert Tips and Supplements

The Ultimate Guide to Achieving Ketosis Through Fasting: Expert Tips and Supplements

Nutrition | Weightloss

The journey towards achieving ketosis—a metabolic state where the body uses fat for fuel instead of carbohydrates—has gained immense traction... more »

Unlocking Mental Clarity: 10 Essential Strategies for Enhanced Focus

Unlocking Mental Clarity: 10 Essential Strategies for Enhanced Focus

Nutrition | Mental Health

Why Mental Clarity and Focus Matter In today's fast-paced world, mental clarity and focus are not just buzzwords but essential for navigating life... more »

Mixed Berry Chia Seed Pudding Recipe: A Gut-Friendly Delight

Mixed Berry Chia Seed Pudding Recipe: A Gut-Friendly Delight

Nutrition | Gut Health

When it comes to dessert options that are both delicious and gentle on your gut, it's hard to beat a Paleo-friendly treat like Mixed Berry Chia Seed... more »

Decadent Paleo Chocolate Avocado Pudding Recipe

Decadent Paleo Chocolate Avocado Pudding Recipe

stacy schanks Nutrition | Gut Friendly Recipes

When it comes to indulging your sweet tooth and taking care of your gut health, it's all about finding creative ways to satisfy your cravings without... more »

Gut Friendly & Anti Inflammatory Healthy Chicken Gyro Platter with Tzatziki

Gut Friendly & Anti Inflammatory Healthy Chicken Gyro Platter with Tzatziki

Kelsey Butler Kelsey Butler Nutrition | Weightloss | Gut Friendly Recipes

This chicken ‘gyro’ pita platter is so delicious, makes a great family al fresco lunch or dinner. My entire family loves it, even the pickiest... more »

8 Simple Brain-Boosting Exercises For Maximum Mental Alertness

8 Simple Brain-Boosting Exercises For Maximum Mental Alertness

Weightloss | Mental Health | Cognition

Your brain plays a vital role in your overall health. Keeping it sharp and focused and working to improve your overall cognitive function is important. On... more »

6 Easy Ways To Prevent Gas Pain & Bloating

6 Easy Ways To Prevent Gas Pain & Bloating

stacy schanks Gut Health

Flatulence is a bodily phenomenon that often evokes feelings of discomfort and unease. Although it may be an unpleasant topic to broach or encounter, it is... more »

Unveiling the Power of Resistant Starches: Boosting Gut Health and Nutrient Absorption

Unveiling the Power of Resistant Starches: Boosting Gut Health and Nutrient Absorption

Nutrition

In the realm of nutrition and digestive wellness, there's a fascinating group of carbohydrates known as resistant starches. These unique starches, found... more »