Vitality Vault Blog

Explore the Vitality Vault, Revival Point's premier resource for aging adults. Discover science-backed insights and practical tips tailored to enhance your wellness and vitality. Dive into expert articles on healthy aging, rejuvenation strategies, and more, designed to enrich your later years

The Worst Cooking Oils To Avoid

The Worst Cooking Oils To Avoid

Kelsey Butler Kelsey Butler Nutrition | Detox and Cleansing

Our team of nutrition experts shares the dangers of common cooking oils and the risks of a diet high in omega-6 fatty acids. Plus: which oils should you... more »

Understanding Digestive Symptoms: When to Seek Help for Stomach Issues

Understanding Digestive Symptoms: When to Seek Help for Stomach Issues

stacy schanks Gut Health

Most people don't want to talk about their digestive system issues. But as scientists continue to discover links between our gut health and our overall... more »

From Sauerkraut to Kimchi: The Best Fermented Foods for Weight Loss

From Sauerkraut to Kimchi: The Best Fermented Foods for Weight Loss

stacy schanks Weightloss

If you are trying to lose weight, you have probably received lots of different advice from different people. Some weight loss advice is simple and... more »

Blood Sugar and Brain Function: Is Sugar Sabotaging Your Brain Focus?

Blood Sugar and Brain Function: Is Sugar Sabotaging Your Brain Focus?

stacy schanks Cognition

Blood sugar, also known as glucose, is an essential source of energy for the body. It comes from the food we eat, and its levels in the blood are regulated... more »

The Top 4 Digestive Problems You Should Never Ignore

The Top 4 Digestive Problems You Should Never Ignore

stacy schanks

Most people don't want to talk about their digestive system issues. But as more research comes out s between our gut health and our overall health (1) it... more »

Can a Leaky Gut Cause Anxiety? What You Should Know

Can a Leaky Gut Cause Anxiety? What You Should Know

stacy schanks Mental Health

Anxiety is a complex condition, and most of us feel anxious from time to time. But the medical term for anxiety (general anxiety disorder) currently affects... more »

Gut Healthy Probiotic Paleo Chocolate Smoothie Recipe

Gut Healthy  Probiotic Paleo Chocolate Smoothie Recipe

stacy schanks Nutrition | Gut Friendly Recipes

If you're a chocolate lover and you're looking for a healthy, nutritious, and delicious way to enjoy your favorite flavor, then look no further! This... more »

Treat Your Gut to Fun With Floraboost Prebiotic Gummies Recipe

Treat Your Gut to Fun With Floraboost Prebiotic Gummies Recipe

stacy schanks Gut Friendly Recipes

Looking for a convenient way to keep your gut health in check while on the go? We've got the perfect solution with these homemade Prebiotic gummy snacks... more »

How to Improve Gut Health Naturally

How to Improve Gut Health Naturally

stacy schanks Detox and Cleansing | Gut Health

Ultimately, your gut health depends on the health of the millions of tiny bacteria living in your gut microbiome. If the good bacteria outnumber the bad bacteria... more »

Probiotic Guide: A for Better Gut Health

Probiotic Guide: A  for Better Gut Health

stacy schanks Gut Health

Introducing foods with probiotics into your diet is an excellent idea. If you already have gut issues, this can help you to balance out the good and bad bacteria... more »