Vitality Vault Blog
Explore the Vitality Vault, Revival Point's premier resource for aging adults. Discover science-backed insights and practical tips tailored to enhance your wellness and vitality. Dive into expert articles on healthy aging, rejuvenation strategies, and more, designed to enrich your later years
8 Simple Brain-Boosting Exercises For Maximum Mental Alertness
Your brain plays a vital role in your overall health. Keeping it sharp and focused and working to improve your overall cognitive function is important. On... more »
6 Easy Ways To Prevent Gas Pain & Bloating
Flatulence is a bodily phenomenon that often evokes feelings of discomfort and unease. Although it may be an unpleasant topic to broach or encounter, it is... more »
Unveiling the Power of Resistant Starches: Boosting Gut Health and Nutrient Absorption
In the realm of nutrition and digestive wellness, there's a fascinating group of carbohydrates known as resistant starches. These unique starches, found... more »
Magnesium Deficiency: Unraveling the Common Causes
Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including muscle and nerve function, energy production, and... more »
Top 10 Natural Detoxifying Foods To Incorporate in Your Next Meal
When it comes to maintaining a healthy gut, one of the best things you can do for yourself is to consume the right foods. As you know, certain foods are... more »
The Worst Cooking Oils To Avoid
Our team of nutrition experts shares the dangers of common cooking oils and the risks of a diet high in omega-6 fatty acids. Plus: which oils should you... more »
Understanding Digestive Symptoms: When to Seek Help for Stomach Issues
Most people don't want to talk about their digestive system issues. But as scientists continue to discover links between our gut health and our overall... more »
From Sauerkraut to Kimchi: The Best Fermented Foods for Weight Loss
If you are trying to lose weight, you have probably received lots of different advice from different people. Some weight loss advice is simple and... more »
Blood Sugar and Brain Function: Is Sugar Sabotaging Your Brain Focus?
Blood sugar, also known as glucose, is an essential source of energy for the body. It comes from the food we eat, and its levels in the blood are regulated... more »
The Top 4 Digestive Problems You Should Never Ignore
Most people don't want to talk about their digestive system issues. But as more research comes out s between our gut health and our overall health (1) it... more »